Living a healthy life is a dream of many people nowadays, especially the youngsters and to achieve it, we need to live a disciplined life. We not only need to make sure that we...
Nobody likes to visit the doctor’s clinic or a hospital and there are many people who avoid visiting a doctor even when they are ill. They try to cure themselves using home remedies but...
There is no doubt that good health is the biggest wealth for any human being on this earth because only a healthy person can only live a long and happy life. Being fit is...
One of the most common ailments affecting people worldwide is constipation. Constipation isn’t regarded only as a condition where people just cannot go. It is also hard stools, making you strain or even having...
The lemon is one of the most versatile of fruits. It can be used as a humble drink, used on the face as an astringent, used as a flavoring in food and of course...
For those who don’t know, endometriosis is a condition when tissue similar to the uterine lining starts growing in different organs of your body. It usually happens to organs of the pelvic region. This...
The guava is in itself a delicious fruit but not many know it contains several health benefits. Besides that, the usual thing to do is to purchase guavas without leaves. Even if you do...
Between a cup of coffee and a red bull, is it the red bull that is really giving you wings? Not exactly because the main ingredient in red bull is caffeine. Caffeine is such...
People who love working out regularly eventually reach a point where they hit a workout plateau, wherein they experience a halt in their progression. No matter how much they work out it doesn’t subside....
Are you easily irritated and high strung? Do you blow your top at a finger snap? Do you find yourself being moody and angry all the time simply because things don’t go your way?...
