CoQ10 is a naturally occurring substance in your body known as coenzyme Q10. One of its most important functions is to generate energy and protect cells from oxidative damage. As a dietary supplement, it’s...
As a child, you presumably learned that your urine color tells you something about your hydration levels. But has your water intake ever been examined to see if you’re getting enough of it? If...
With so many different workouts, supplements, and fad diets out there, sometimes people feel like going back to the fundamentals at times. India is a great place to start when it comes to holistic...
To lose weight, you may need more than a well-thought-out weight loss strategy and a regimen of well-balanced meals and exercise. It’s equally important to double-check the seemingly insignificant details of daily life that...
If you want to know how healthy your heart is then a simple test can tell you everything you need to know. But, this doesn’t mean that you need to go take a medical...
Having a 9 to 5 office job will definitely provide you with numerous benefits. But these kinds of jobs require you to sit at your desk for a long time. Sitting for a long...
As harmless as instant noodles look, they aren’t exactly what you are thinking. Eating instant noodles can cause many health problems that you would’ve never even expected. But, since they easy to prepare, most...
Sleep is undoubtedly the utmost priority of human beings. Everyone needs to get enough sleep to rejuvenate and refresh themselves regularly. And yes, we know what can happen when we don’t get that comfortable...
As harmless as instant noodles look, they aren’t exactly what you are thinking. Eating instant noodles can cause many health problems that you would’ve never even expected. But, since they easy to prepare, most...
Just when people thought COVID-19 would be over soon, it seems to have come back with a bang with cases increasing in countries like the UK every day. In India, the situation is not...
