The present generation is very much focused on living healthy and obviously it is directly related to eating healthy. A lot is being said and discussed about the healthy eating options but the problem...
There are several foods that are good sources of protein. The problem is we don’t look beyond the eggs for breakfast that we usually can’t do without. It can be difficult to pack in...
One of the most common ailments affecting people worldwide is constipation. Constipation isn’t regarded only as a condition where people just cannot go. It is also hard stools, making you strain or even having...
If you are world traveler you must have certainly tried many different cuisines and drank national drinks, characteristic o, f the country. Most of them contain strong alcohol so if you are willing to...
Every year we have the same ordinary meal with our Thanksgiving turkey, mashed potatoes, and vegetables while this is delicious it does tend to get repetitive. Why not add an interesting twist to your...
We cannot lie about the fact that all of us enjoy tasting and eating different foods and experiencing new flavors from other countries or just trying new things but sometimes it is just taken...
Most of us are quite used to seeing common allergies like hay fever all around us, the deadly allergy to bees, nuts, and some foods having minute traces of nuts. It is so dangerous...
Halloween is becoming worldly accepted western holiday. It maybe an excuse to dress up and wear your favorite costume, but if you are into the whole scary and spooky atmosphere, you are probably very...
You don’t have to be on a certain weight loss diet to learn everything about the calories and the nutritive values of everything you eat. But, even though the following truths are not so...
Craving is considered as the worst word for the individuals who are trying to lose their weight. It is quite true that because of having our routine habits make the intensity of craving more...
