15 Tips And Tricks To Help You Wake Up Faster In The Morning
6Wash your face
This is something even experts recommend. Wake up in the morning and the first thing you will want to do is use the toilet. While in there you can splash some water on your face. This will awaken your senses and get rid of the tiredness from your eyes. This is a great way to get yourself ready to face the rest of the day.
7Do jumping jacks
If you really want a good workout and an easy but effective way to break your sleepiness in the morning, do jumping jacks. Wake up, wash your face and then find a good spot to do this simple exercise. Jumping jacks will not only get your blood flowing but it will also make you feel hungry.
8Wake up at the same time every day
This is something most people won’t know about. All of us wake up at the same time every day except for Sundays and any day we have an off. But, if you want to get into the routine to wake up every day on time then even on your day off you should wake up early.
9Do not hit the snooze button
When you hear the alarm go off try to prevent yourself from hitting the snooze button, it will be very hard to do at first but then soon you will get used to not doing it. Try to wake up the moment you hear your alarm go off.
10Set an extra alarm for earlier
If you are just starting a new morning routine and have to wake up at a certain time you can easily set two alarms. One for 15 minutes before you actually need to wake up and the other for the time you actually need to get up. This way your sleep will break once and the second time you hear the alarm you will get up much easier.