Important Psychological Tips That Can Simplify Your Life
In our quest to get ahead of others and be in the know-how of things, we often take the longer route building up on stress. Did you know that there are some easy psychological tips that can easily be learnt and implemented in our day to day lives taking off pressure? We bring you some such easy psychological tips that can help simplify your life.
1 The Top Row of a shelf at The Supermarket
If you are looking for some cheaper products at a supermarket, aim for the topmost row as that is where they are likely to be found. Such products are never placed at eye level shelves.
2 Longer lasting candles
If you are looking for candles to burn for a longer time, it is better to freeze them for a couple of hours prior to that.
3 Quality Check for printer Ink
When checking for printer ink to be of good quality, you could print the google logo to test for that as it has all the main colours in it.
4 Your eating speed reveals your weight
Did you know that you could gain over 4lb if you wolfed down your food? It has been proved that those that ate slowly gained only 1.5 lb as compared to the over 4lb weight gain of those that ate their food very fast? Eat slowly for an optimal weight.
5 The Dress Code to Visit the Zoo
If you want to stay safe from animal attack at the zoo, take care to dress in similar shades of colors as that of the zoo personnel.
6 To Reduce mosquito bite pain
In order to reduce the pain of a mosquito bite, placing a hot spoon on the area of the bite would stop the reaction and the pain would subside.
7 Here’s what eating a watermelon does to you
Did you know that eating a watermelon affects the blood vessels similar to that of Viagra as they dilate and relax?
8 Eat a Banana to stay happy
Eating a banana for breakfast helps in lifting your mood and helps in combating negative thoughts.
9 Here what drinking coffee before a workout does to you
Drinking a cup of coffee before a workout increases your focus, reduces muscle pain and improves physical performance.
10 What to say first when you call the emergency helpline
Always remember to state your location before your name and number as help could be on the way even before the call ends.
11 Siesta for better health
Taking a nap at day time is said to reduce cardio vascular diseases and improves memory. At the same time sleeping for more than 9 hours during the day is said to disrupt the work of the immune system.
12 Try this tip to lift more weight while exercising
Did you know that listening to music while working out enables you to lift more weight than usual?
13 Tip to improve memory recall
When you are trying to recollect some memory and having trouble to do so, try clenching your fists and remembering it. You are likely to recall things faster when you try this hack.
14 Tip to improve your ability and efficiency
If you want to make your brain work differently and improve your ability you must try doing things like writing and brushing your teeth with your nondominant hand.
15 The instant fix for happiness
Listening to music at a high volume helps you relax instantly, makes you calmer and a lot happier.
Now that you know these hacks, you are well equipped to handle things more efficiently.