Houseplants You Can Have In Your Home to Improve Your Health and Mood
9The mint plant
Post-meal issues are often difficult to avoid, but not when you have this small plant in your home. The mint plant has a rich and pleasant smell that usually works to combat gas, bloating and other similar issues. The mint plant improves your digestive system. Another exceptional benefit of this houseplant is to help reduce headaches. You only need to enjoy it after having a meal to boost your health.
Parsley is a great herb that has various significant nutrients. Parsley gives you vitamin K, which makes your bones strong. Besides, it has antioxidants like flavonoids, vitamin C, and others that enhance your overall health. Apart from nutrients, it has zeaxanthin and lutein like carotenoids that additionally support your eye health. Of course, you can add parsley to your salad. The kitchen is probably the best place to keep this houseplant.
Now, Aloe Vera is a familiar houseplant that we all probably know. The leaves of the plant Aloe Vera are beneficial for us in countless ways. The gel we extract from it can cure burns due to its moisturizing and soothing effects. People suffering from stomach issues such as abdominal pain, irritable bowel syndrome, and others may also use it. Since it has brilliant results in cosmetology, you can add it to drinks and smoothies.
Basil is yet another herb we know quite commonly. It is an herb full of innumerable health properties. If you go through inflammation in the nasal passages, it can help you combat it. Plus, the basil contains useful elements such as vitamin K and calcium. Basil is not only a great companion plant, but it is also an easy-caring plant. If you plant tomatoes in your home garden, it can help replenish tomato hornworms.
What other houseplants do you have for improving health and mood? Share your stories with us.