Today’s lifestyle is all about work and stress. It is so fast paced that invariably we don’t notice the unhealthy changes taking place in our body until it becomes physically visible. Awareness through the...
For centuries now Apple cider vinegar or ACV is well known as a natural remedy for good health. The versatile liquid helps treat anything from bad digestion to even curing skin infections. Many swear...
Breast cancer is one of the biggest concerns of women around the world. It is a scary proposition when you read the many different statements on the disease and how this or that could...
A Northwestern University study found that rather than men, women faced a bigger risk of getting a stroke. However, men had a higher risk of heart attack. A 45-year-old woman has a 4.1% chance...
You might think drinking soda is only mildly harmful, but you are very wrong. There is a reason why every expert and medical professional warns you against drinking soft drinks. We drink sodas almost...
Low back pain afflicts thousands of people worldwide. One of the most common causes of back pain is lifestyle issues where you may be required to sit for long hours at work. In spite...
People nowadays are gradually learning the importance of eating healthy. From products without harmful ingredients to low-calorie choices, health, especially weight loss is an issue being addressed more in people’s lives. Lifestyle choices are...
Call them baggy eyes, puffy eyes, dark circles or eye pouches, either way, they aren’t attractive and a makeup nightmare for any woman. Baggy eyes are a curse and not easy to remove. There...
Studies have shown that after the age of 20, our metabolism rate degrades every decade by 2%. As we grow older, our activities and physical movements also decrease. A middle-aged person usually faces weight...
Almost everyone makes the same mistake when it comes to food. We all think food is about appearance, and how good and delicious it looks. We’re all being served Photoshoped ads of perfectly looking...
