Numbness in hands is a scary condition which can have many different health meanings, sometimes serious ones too. Although most of the time this condition can be treated easily in other cases they can...
Iodine is necessary for the production of thyroid hormones. Without iodine, our bodies will not be able to produce this hormone. Hence, iodine is an extremely important mineral for our bodies. If we do...
The banana is a versatile fruit which grows throughout the year which means that you get to enjoy this delicious fruit everyday. It is also cheap and affordable and the best part is that...
Protein has a very significant role to play in the building of muscles, hormones, enzymes, and skin and various other body tissues. Protein is essential to the body as all other nutrients are. True...
Overeating along with various hormones spiraling out of control is one of the major causes of weight gain. Losing weight is no easy process especially when you are plagued by factors like genetic disorders,...
To give up smoking is no easy task, that’s for sure but if you do, then you’ll be doing your body a great favor and adding years to your health and lifeline. Smoking is...
In most conditions of ill health, sickness or disease, the most subtle signs are visible on your body, your skin for example that will start warning you if impending problems but which many write...
There is a huge debate raging on in the US related to vaccines and how they may be linked to autism. There have been several studies to that effect as well as expert opinions...
All over the world, it is mental illness that is seriously taking a toll of people. It is the fast paced stress induced lifestyle that is more often than not a big contributor to...
It is necessary to learn basic first aid for everyone because you don’t really know when you could be facing an emergency yourself or because of someone else such as friend or family. The...
