Yoga Asanas That Were Designed To Improve Women’s Health
If you want to build an incredible body, you hit the gym and workout but if you want to maintain a healthy body and peaceful mind you need to meditate and do yoga. For...
Category: Health
12 Ways to Recover and Heal Faster From a Caesarian Section
A few decades ago, the preferred method of childbirth by both doctors and women was always a natural one. Today, it is an entirely different story altogether where caesarian sections are all too common...
8 Little Things That Prevent Us from Losing Weight Which We Often Overlook
The World Health Organization had conducted a survey which concluded that over the past 40 years, obesity has triples around the world. It is really tough to lose weight- people have to do different...
10 Facts About Periods That Are Actually Big Myths Never To Worry About
In a lifetime, a woman has around 450 periods and in each period they lose 2 fl oz’s of blood. This entire process isn’t even free as women have to spend a total of...
15 Food Items That Can Help You In Getting Rid Of Joint Pain
There are some health issues which a person faces as his age increases, such issues are not life-threatening but they definitely trouble a lot. One such health problem is joint pain which is mostly...
Here Are 14 Scientifically Proven Foods to Heal Your Thyroid
People who like to live a healthy lifestyle are likely to structure their diet with certain goals in mind such as for their weight, for their heart-health, or maybe even for their brain. But,...
12 Tips On How to Prevent Blood Clots That Can Save Your Life
If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who...
13 Supplement or Vitamin Combos You Should Never Mix
The supplement industry is a thriving one and that which relies on heavy promoting by targeting health concerns and how supplements are the best way to deal with them. Not always do you need...
Mother Cautions Parents on Applying Aerosol Sunscreen on Little Kids after Traumatic Ordeal
Kids are curious which is why you as a parent need to be careful about certain thongs at home because sometimes curiosity could lead to dangerous results when involving the wrong things. Take for...
This 9-Step Workout Will Help You Remove Facial Fat and Fight Wrinkles
The most common thing to do nowadays is to rush for plastic surgery if you have wrinkles, double chin or chubby cheeks. Why unnecessary try to combat something that is actually a result of...
