Read, Learn and Grow
Vitamin D deficiencies are really common, but while people worry about being deficient in this vital nutrient, does anybody wonder what happens if you overdose on vitamin D? Overdosing on any healthy thing is...
Lung cancer is one of the worst types of cancer cells that can form in the body. According to the American Cancer Society, 235,760 new cases are found each year. Also, more than 131,880...
The urinary tract would be incomplete without the bladder. Extendable components make it a vital pear-shaped organ that retains urine until it is discharged from your body. Depending on how much liquid it’s storing,...
The liver processes all of the dangerous toxins that enter your body. That’s why it’s so critical to look after its overall well-being. People often fail to realize that the liver helps digest the...
Believe it or not but the cosmetics industry is highly unregulated. The skincare products that are manufactured and sold in the markets are usually not approved by the FDA- The Food and Drug Administration....
Migraine headaches affect more than a billion people around the world and are the second most common reason why people can’t work. These headaches cause people to miss about 85.6 million workdays each year....
Eyes are said to be windows to the soul, which is a lovely expression. Maintaining the health of your eyes can have a significant impact on your quality of life. Putting off going to...
Did you know that magnesium is an essential nutrient required by your body? Magnesium is becoming a hot topic as the health industry continues to grow. As more and more people become interested in...
When you think of zinc, you might think of zinc lozenges, which are those tablets that taste like syrup and help soothe a sore throat when the weather gets cold. Zinc is an essential...
High blood sugar, which is also called hyperglycemia, is linked to both diabetes and the early stages of diabetes. You have prediabetes when your blood sugar is high but not high enough to be...