It is necessary to learn basic first aid for everyone because you don’t really know when you could be facing an emergency yourself or because of someone else such as friend or family. The...
It’s in the early evening and you are alone and just about to leave work for home. It has been an unusually tiring day and you can’t wait to go home and relax. You...
It is common knowledge that fast food is bad for health, but did you know that there is one topping that goes on your hotdog that is considered one of the healthiest foods you...
If you have noticed, celebrities are always looking stunning. Given the fact that some may be using cosmetic surgery to enhance their looks and fight ageing, there are many who look stunning in spite,...
Gout, scarlet fever and pertussis or whooping cough, all these are diseases that sound straight out of A Dickensian Novel but believe it or not, Victorian diseases that haunted London at one time are...
Are you that type of person who needs cups of coffee at work simply because you look bleary-eyed, puffy, groggy and just can’t seem to focus? Well, the bad news is you are most...
There are many people who prefer taking vitamins and dietary supplements thinking that it will protect them right from bones, the brain and the heart. What many don’t know is that rampant consumption of...
As per data, almost 660,000 Americans suffer from ESRD or end stage renal disease among which 468,000 are receiving dialysis even as we speak. The big problem with kidney disease is that we often...
The two different types of exercising which differ in the way they affect different muscle groups, their duration and intensity are – weightlifting and cardiovascular workouts. Calories are also burnt in different ways. If...
Most women aren’t satisfied with their bodies, so most of them shift to diet plans which may or may not be suitable for them. For a healthy diet, time has to be invested for...
