Category: Health

10 Ways to Lower Your Cortisol Levels Naturally

10 Ways to Lower Your Cortisol Levels Naturally

Adrenal glands secrete cortisol, a stress hormone that helps your body cope with stressful conditions. It’s released by the sympathetic nervous system, or the “fight or flight” reaction. While the production of cortisol in...

10 Foods That Improve Bladder Health

10 Foods That Improve Bladder Health

The urinary tract would be incomplete without the bladder. Extendable components make it a vital pear-shaped organ that retains urine until it is discharged from your body. Depending on how much liquid it’s storing,...

10 Foods That Wil Take Good Care of Your Liver

10 Foods That Wil Take Good Care of Your Liver

The liver processes all of the dangerous toxins that enter your body. That’s why it’s so critical to look after its overall well-being. People often fail to realize that the liver helps digest the...

10 Things That You Should Never Put on Your Face

10 Things That You Should Never Put on Your Face

Believe it or not but the cosmetics industry is highly unregulated. The skincare products that are manufactured and sold in the markets are usually not approved by the FDA- The Food and Drug Administration....