In today’s day and age, everyone wants to be fit and healthy. While most people are trying to lose weight, some are also trying to gain weight and build muscle. Many companies are coming...
Hitting the gym frequently and enjoying a good link on the weekend is just one part of the leading an active and healthy lifestyle routine. Watching what you eat is what completes the routine...
Most of us who have a microwave at home will know how you aren’t supposed to use plastic or aluminum foil in it because it could melt, catch fire or even become toxic. However,...
The present generation is very much focused on living healthy and obviously it is directly related to eating healthy. A lot is being said and discussed about the healthy eating options but the problem...
One can never emphasize enough how sleep is important for every human being. Sleep is part and parcel of the human body’s biological needs and it never compromises on sleep. While you may be...
We all love to eat and the concoctions given to us today by manufacturers can make our mouths drool and salivate yet what we don’t know is that many of these food items can...
Our human body is the perfect host for many harmful worms and parasites which grow and thrive inside our digestive tracts and intestine leading to serious health issues. Most of them enter our system...
There are movies for Action buffs, horror fans, millions of romantic comedies and even historical and period drama but there are a niche of people who are greatly interested in gourmet movies. Here are...
How often do we make the same common mistakes in the kitchen without even realizing it. The problem is that such practices are based on family culinary traditions and norms that have been accepted...
There are several foods that are good sources of protein. The problem is we don’t look beyond the eggs for breakfast that we usually can’t do without. It can be difficult to pack in...
