Six amazing natural remedies for Canker Sores to help them heal faster
Canker sores are one of the most irritating and painful of oral conditions plaguing thousands of people worldwide. Canker sores aren’t just uncomfortable they can be extremely painful and can even keep you awake at night. Unlike cold sores, canker sores are wounds that form within the soft tissue of the oral cavity namely the insides of lips and cheeks, gums and even the tongue.
Canker sores are small ulcers defined by the inner white cavity with a red lining. Sometimes canker sores can get so severe they may last for weeks. Here are some natural remedies for canker sores.
1 Reasons for Canker Sores
According to Orthodontist Bill Crutchfield DDS living in Northern Virginia, Canker sores can be caused by a number of deficiencies, food sensitivity, stress, allergies and even hormonal changes. Poor immunity is also one of the reasons for canker sores. These irritating ulcers can also be triggered by injuries in your mouth such as chomping on your lip. Those with two x chromosomes are also prone to frequent canker sore infection.
Take a look at these great natural remedies that are sure to reduce the symptoms and infection of canker sores.
2 Avoid Acidic and Sugary Foods
Acidic foods like citric fruit juices should be avoided; Acid acts like an irritant for canker sores and prolong the healing process. Sugar too converts to acid in your mouth and prolong the condition.